meditation challenge days 3 and 4 and 5
I did meditate these last three days. I did not post yet so I'll talk about them now.
I am starting to feel happier and less reactive to uncomfortable situations. I am enjoying my meditations more and having a nice time of getting into alignment with feeling good.
I have found that if I'm focused on how long I've ben meditating, it's rather counterproductive so I just pretend like I have all the time in the world hence making it so I can relax and set a timer so I don't accidentally meditate for 6 hours (hey, it could happen!)
That's my update y'all!
Have a spiritually tuned in day,
Contis
Another pic of my little dog Nala smiling without a care in the world |
I am starting to feel happier and less reactive to uncomfortable situations. I am enjoying my meditations more and having a nice time of getting into alignment with feeling good.
Our dogs meeting for the first time- already so much love- dogs are always tapped into God energy |
I have found that if I'm focused on how long I've ben meditating, it's rather counterproductive so I just pretend like I have all the time in the world hence making it so I can relax and set a timer so I don't accidentally meditate for 6 hours (hey, it could happen!)
That's my update y'all!
Have a spiritually tuned in day,
Contis
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