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Showing posts from June, 2018

meditation challenge days 6,7,8,9

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throwback thursday Jordan puppy pic Hi Y'all, Well, I have to admit that I missed day 6 and day 7 of my meditation challenge. But the thing is, those days, I slept a lot, on day 6 I think just about half the day in total. I know that when I sleep, my thoughts stop and this kind of gives me a fresh start upon waking. I did meditate today--over at my mother's house chilling with my littlest son, enjoying the quiet. I feel pretty good-- I'm glad that we stayed 2 nights instead of only the first night but now glad to be back home. The 8th and 9th days I meditated. I feel like its easier and quicker to get into that meditative state. Instead of making a short list of positive things I can observe around me, which I normally do, I just set a timer for myself of like 30 minutes for me to observe (just in my head) things that please me and soothe myself about things that don't necessarily please me. This was kind of magical, I've found, and really set the tone of...

meditation challenge days 3 and 4 and 5

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I did meditate these last three days. I did not post yet so I'll talk about them now. Another pic of my little dog Nala smiling without a care in the world I am starting to feel happier and less reactive to uncomfortable situations. I am enjoying my meditations more and having a nice time of getting into alignment with feeling good. Our dogs meeting for the first time- already so much love- dogs are always tapped into God energy I have found that if I'm focused on how long I've ben meditating, it's rather counterproductive so I just pretend like I have all the time in the world hence making it so I can relax and set a timer so I don't accidentally meditate for 6 hours (hey, it could happen!) That's my update y'all! Have a spiritually tuned in day, Contis

Meditation challenge day 2

Today I felt emotional. When I meditate frequently, I notice that I have a heightened sense of emotional control. Or, rather, if my emotions were a thermostat, the temperature climbs up or falls down much more gradually. This is the second best thing about meditating period, hands down. Also I stay in a shorter distance from happy even when I do feel crappy. I also have been working toward building up my other business and things have been panning out for me— seeing results that I want. There’s a lot on my plate with our kids, our house, our 2 dogs... I am just really resetting right now. I had been meditating and doing that vibrational work for months and recently stopped. But now I’m just ready to get back on the wagon. The biggest thing I noticed about my meditation now is feel like a lot of stuff is coming up and out. I feel I need to spit out mucus, I am crying at times, sometimes I just want to scream. I’m ok with all of that. It’s okay to me to be where I’m at— and I know...

book excerpt- Let me know if you like it!

Back Cover of Book: Brittney Woods lives in another dimension. Not in a crazy mind bending way or an alien freakish way but a dimension just like ours but where they understand the laws of the Universe and have infinite peace and understanding among all creatures (I know, thats all, right?) . It is a place where the creatures celebrate their lineage and micro lineages in order to feel inclusion and kinship with all other creatures.   It is also infinitely boring to someone like Brittney who craves excitement and adventure. Brittney’s world does not have catastrophic events like earthquakes or political tyrants, but gradual changes that all the world sanctions. No one fears death, or pushed against the flow of nature. As such, in her senior year of college, before picking the path that will take her through this life and into her next life, Britney sets out to find the excitement she craves by looking into the dimension occupied by her planet space in the...

30 day meditation challenge - day one

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Another pet pic of my older doggo Jordan without a care in the world Hi All, I have been feeling this theme in my life lately of letting things happen or letting things fall together naturally. I am, by nature a person who pushes hard for things that I want, because I have an extremely strong resolve to get what I want when I really decide I will have something.  But I learned a new way of doing things since I started learning about the law of attraction. I learned I don't have to kill myself to get the things I want and this is why: First of all, Everything is always working out for me. God/The Universe has my back. And, I am starting to understand that I can allow the good into my life instead of force situations with the jaws of life into place. All I gotta do it be happy and appreciate every day good things. It's really that simple. According to the law of attraction, that which is like, unto itself is drawn . Meaning similar vibrations/emotions/thoughts are ...

it's personal y'all: What I'm going through right now spiritually

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My dogs Jordan and Nala currently in the receptive mode Hi Y'all! I haven't written in a couple weeks but I thought I'd drop a line to keep you interested.  I am still writing my book, but I find that I've gotten a bit of the half-way through blues. Trying to stay motivated and write everyday had become a challenge 10k words ago. But now that I am half way through with my masterpiece at 30k words, I find I need to renew my passion/interest/drive in my project so I can make my word count minimums to finish this thang by the end of July (July 31st is my due date- haha, yes, like a child). But it's all gravy. I am catching up as we speak. There was a lot going on in my world for the last couple weeks. Kids getting out of school, oldest graduating high school, several birthdays, including whole birthday parties *sigh*. It was fun and definitely kept me on my toes but I am glad for the peace of nothing in particular going on.  I am now just focused on m...