visualization just coming up with stuff...
I peer down the hall. I love the hardwood floors when the rugs aren't down, they look so solid and perfectly shiny, like a basketball court who's floors have just been cleaned. pffffmmm ssshhhaaaaa
I breathe in and out-- the air in our home smells so fresh because the bay windows are wide open letting the fresh mountain air inside. You can feel the bees and the warm sunlight and the green smell off the trees. It feels good--
--I have a meditative moment--
You can't force those they just come when your focus is clear enough and soft enough at the same time. It's a balance.
I open my eyes for a moment and feel the buzzing in my spirit. I love the feeling of not having any time restraints. I have all afternoon to do nothing if I want to. I close my eyes again and feel the warmth and silence and the bliss of the sun on my face.
[
{This
Space
Is
Meant
to
be
Blank
for
Silence}
]
And Now I'm smiling
And now I'm relaxing
And now I'm thinking of beautiful spring flowers and the ones that I will plant inevitably in my beautiful reverent rich dark cocoa brown garden soil. I am thinking of many things now that I know leave my mind buzzing with satisfaction. I consider indulging in these thoughts and then I consider that every moment can feel good and that I would rather reach for a place of steady peace. You can't get it wrong and you never get it done. I stay in this state for awhile-- I am not keeping track of time. When I open my eyes I see the splotchy bright spots indicative of feeling the energy of source and these meditative resting states that I like.
My skin is warm from the sun and my physical body cells feel renewed as though I slept hard and woke up naturally. I reach down and crawl my body onto the hard wood floor in front of the beautiful suede posturepedic couch and do some stretches and gentle yoga and child's pose.
OOOoooooOOoooo I soooooo enjoy childs pose, you have no idea.
And then. I splay out on the floor, all my limbs crashing outward into a giant star fish and I rest. And I close my eyes.....
I open them whenever it feels right and sit up after I am good and ready.
Then I look outside through the glass of the double french doors leading out into my patio and backyard and I see my friends waving a bottle of wine and smiling, jigging up and down and trying not to laugh.
I get up and go let them in. Bitches...
"Are you done being at one with nature?" My best friend says, "Cuz Contis we been waiting on you for like 30 minutes so..."
We are all laughing and I'm helping them take the groceries out of best friends big black Suburban.
Husbands and kids will be back later this evening but now it's time for girl chat, cooking and wine.
Wanted to fill you in boo, but I gotta go start this food. Life is all about balance, you know?
Love You Honey! Always
Your Future Self
P.S.
Chill out my love. Like you tell other people all the time, it's not that serious. Have some fun, damn it. That's how you get here where I am. Keep up your alignment, if you don't do anything else...
I breathe in and out-- the air in our home smells so fresh because the bay windows are wide open letting the fresh mountain air inside. You can feel the bees and the warm sunlight and the green smell off the trees. It feels good--
--I have a meditative moment--
You can't force those they just come when your focus is clear enough and soft enough at the same time. It's a balance.
I open my eyes for a moment and feel the buzzing in my spirit. I love the feeling of not having any time restraints. I have all afternoon to do nothing if I want to. I close my eyes again and feel the warmth and silence and the bliss of the sun on my face.
[
{This
Space
Is
Meant
to
be
Blank
for
Silence}
]
And Now I'm smiling
And now I'm relaxing
And now I'm thinking of beautiful spring flowers and the ones that I will plant inevitably in my beautiful reverent rich dark cocoa brown garden soil. I am thinking of many things now that I know leave my mind buzzing with satisfaction. I consider indulging in these thoughts and then I consider that every moment can feel good and that I would rather reach for a place of steady peace. You can't get it wrong and you never get it done. I stay in this state for awhile-- I am not keeping track of time. When I open my eyes I see the splotchy bright spots indicative of feeling the energy of source and these meditative resting states that I like.
My skin is warm from the sun and my physical body cells feel renewed as though I slept hard and woke up naturally. I reach down and crawl my body onto the hard wood floor in front of the beautiful suede posturepedic couch and do some stretches and gentle yoga and child's pose.
OOOoooooOOoooo I soooooo enjoy childs pose, you have no idea.
And then. I splay out on the floor, all my limbs crashing outward into a giant star fish and I rest. And I close my eyes.....
I open them whenever it feels right and sit up after I am good and ready.
Then I look outside through the glass of the double french doors leading out into my patio and backyard and I see my friends waving a bottle of wine and smiling, jigging up and down and trying not to laugh.
I get up and go let them in. Bitches...
"Are you done being at one with nature?" My best friend says, "Cuz Contis we been waiting on you for like 30 minutes so..."
We are all laughing and I'm helping them take the groceries out of best friends big black Suburban.
Husbands and kids will be back later this evening but now it's time for girl chat, cooking and wine.
Wanted to fill you in boo, but I gotta go start this food. Life is all about balance, you know?
Love You Honey! Always
Your Future Self
P.S.
Chill out my love. Like you tell other people all the time, it's not that serious. Have some fun, damn it. That's how you get here where I am. Keep up your alignment, if you don't do anything else...
Comments